Module 4 – Activity 1 – Reflective Questions

This activity helps you reconnect with the values and purpose that guide how you show up under pressure. In fast-paced environments, it’s easy to lose sight of what matters most — to get caught in the noise of urgency, fatigue, and competing priorities. By pausing to reflect on your values, you create a compass that steadies you when conditions become uncertain. These questions are designed to help you clarify what truly drives you, how those values influence your behaviour, and how returning to them can bring clarity, consistency, and calm in the storm.